Class Schedule

By preregistration only.

2016 Class /workshops schedule for

 

Class Schedule 

Class Schedule

Gentle Beginner Yoga: Group Classes 

8 class sessions 

  • Monday evenings 7:15pm-8:15pm (pre-register)     
  • Wednesdays 10:30 am-11:30 am Chair/ therapeutic Yoga (pre-register)  
  • Wednesdays 7:00pm-8:00pm  (pre-register)
  • Sundays 8:30am-9:30am (pre-register)

Sign up for FALL Wednesday night sessions here    

 more info of class schedule

All our classes are gentle and beginner classes and are very therapeutic in nature. Learn to heal in mind and body to release stress with authentic, traditional and therapeutic yoga techniques customized to your specific needs.  For young adults, adults and seniors.

Personal and Small group sessions only Series of 5 classes 

By preregistration and prepayment only

All our classes are NON Workout YOGA. Theya re traditional, authentic gentle and beginner classes and are very therapeutic in nature. Learn to heal in mind and body to release stress pain with authentic, traditional and therapeutic yoga techniques. customized to your specific needs.  For Young adults, adults and seniors·       Healthy Holistic vegetarian life style coaching and counseling 

 

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