Category Archives: Aatmayog

2018 Class schedule

Class Schedule 2018

Gentle Beginner Yoga: Group Classes 

yoga relaxation

All classes are by Preregistration only

  • Monday Evenings         7.15 pm – 8.15 pm     Yoga and relaxation (8 class winter sessions start Jan 8th, 2018)
  • Wednesday Mornings    10.30 am – 11.30 am  Yoga sessions
  • Friday Mornings            10.30 am -11.30 am   Yoga 

All our classes are gentle and beginner and very therapeutic in nature. Learn to heal in mind and body to release stress with authentic traditional and therapeutic yoga techniques customized to your specific needs. For young adults, adults and seniors.

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Fall Schedule 2016

Class Schedule

Gentle Beginner Yoga: Group Classes 

8 class sessions 

  • Monday evenings 7:15pm-8:15pm (pre-register)     
  • Wednesdays 10:30 am-11:30 am Chair/ therapeutic Yoga (pre-register)  
  • Wednesdays 7:00pm-8:00pm  (pre-register)
  • Sundays 8:30am-9:30am (pre-register)

Sign up for FALL Wednesday night sessions here 

sign up and more info here 

All our classes are gentle and beginner classes and are very therapeutic in nature. Learn to heal in mind and body to release stress with authentic, traditional and therapeutic yoga techniques customized to your specific needs.  For young adults, adults and seniors.

Summer Gentle and beginner Yoga in Piscataway NJ

Piscataway NJ location:
Summer session starts June 1st,2016.
Registrations on or before last wed of May25th, 2016.
Gentle and Beginner Yoga /Relaxation

Wednesday evenings 7.00 pm to 8.00 pm
Sunday morning 10.00 am to 11.00 am (Pre register)
All classes By prepayment and preregistration only.

http://aatmayog.com/classes

aatmayog

yoga for balance and core- mind and body by Pratibha Jani
yoga for balance and core- mind and body by Pratibha Jani