2017 class schedule

schedule  Gentle Beginner Yoga: Group Classes 

8 class sessions 

Winter sessions start January 9th,2017. Preregistration only.

  • Sunday mornings 8.30 am to 9,30 am
  • Monday evenings     7:15 pm-  8:15pm (pre-register)     
  • Wednesday Morning 11.00 am-12.00 noon  Yoga (pre-register)  
  • Wednesdays              7:00pm-  8:00pm  (pre-register)
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Fall Schedule 2016

Class Schedule

Gentle Beginner Yoga: Group Classes 

8 class sessions 

  • Monday evenings 7:15pm-8:15pm (pre-register)     
  • Wednesdays 10:30 am-11:30 am Chair/ therapeutic Yoga (pre-register)  
  • Wednesdays 7:00pm-8:00pm  (pre-register)
  • Sundays 8:30am-9:30am (pre-register)

Sign up for FALL Wednesday night sessions here 

sign up and more info here 

All our classes are gentle and beginner classes and are very therapeutic in nature. Learn to heal in mind and body to release stress with authentic, traditional and therapeutic yoga techniques customized to your specific needs.  For young adults, adults and seniors.

Summer Gentle and beginner Yoga in Piscataway NJ

Piscataway NJ location:
Summer session starts June 1st,2016.
Registrations on or before last wed of May25th, 2016.
Gentle and Beginner Yoga /Relaxation

Wednesday evenings 7.00 pm to 8.00 pm
Sunday morning 10.00 am to 11.00 am (Pre register)
All classes By prepayment and preregistration only.

http://aatmayog.com/classes

aatmayog

yoga for balance and core- mind and body by Pratibha Jani
yoga for balance and core- mind and body by Pratibha Jani